Listen to a  Free Guided Hypnosis

Help Solve Your Problems

with

Hypnotherapy

 

Dealing with Stress & Anxiety    

   

Overcoming Phobias & Addictions    

   

Learn to Stop Smoking & Lose Weight

 

Increase Confidence & Deep Relaxation

 

Helping you live a better life

Annie Greig HypnoResolve Hypnotherapy
HypnoResolve Helping you live a better life
Increase Confidence and Deep Relaxation

Annie Greig

Cognitive Behavioural

Hypnotherapist

 

HPD, Dip Hyp, GQHP,

GHR Reg, MNCH (Acc)
REBHP Accredited

CNHC Registered  

 

 

 

National Council of Hypnotherapy (NCH)
The General Hypnotherapy Standards Council (GHSC)
The General Hypnotherapy Register (GHR)

Clinics in

 

►Harley St. London W1

 

►Wandsworth London SW12

 

►Weybridge Surrey KT13

 

 

 

Annie has been a therapist for over twenty years. In her private practice in Harley Street, Central London and Wandsworth, SW12 and Weybridge, Annie specialises in Anxiety problems and Phobias, Addiction including Alcohol and Drugs, Stopping Smoking, Weight Loss, Confidence Issues, Public Speaking, Nail Biting, IBS, Fear of Flying, Claustrophobia, Aversion to Needles, OCD, Work Stress and Insomnia.

 

Since 1989 she has been directing holistic therapy groups at The Capio Nightingale Hospital, Marylebone, Central London, one of Europe’s leading independent providers of specialist psychiatric health care.  

 

Annie is a qualified Cognitive Behavioural Hypnotherapist. She is the Supervision director for the Register for Evidence Based Hypnotherapy and Psychotherapy (REBHP); is registered with the General Hypnotherapy Register (GHR); is an accredited member of the National Council for Hypnotherapy (NCH); and registered with The Complementary and Natural Healthcare Council (CNHC). She trained in Hypno-CBT at The UK College of Hypnosis and Hypnotherapy with Donald Robertson.

 

Together with her Harley Street Hypnotherapy practice, Annie has been a therapist for 23 years at the Capio Nightingale Hospital, Central London’s leading independent mental health hospital. She runs a group therapy programme which includes yoga, meditation, relaxation and CBT Hypnotherapy. In these groups she has treated thousands of patients. Her approach has been developed over 30 years of teaching and training in the UK, Europe and USA. She also runs an IBS treatment programme with CBT Hypnotherapy at the Capio Nightingale Hospital.

 

Annie aims to help her clients overcome their concerns and issues by giving them the reassurance and assistance they need to make the changes they are seeking. As clients engage in a CBT Hypnotherapy Treatment plan, they learn it is possible to overcome irrational beliefs, anxiety and challenges and to reinforce positive attitudes. Annie is keen to encourage and train you to develop new coping skills and methods and show you how to reduce unhelpful negative thinking.

 

She teaches clients how to practice self hypnosis and visualisation on their own. This provides people with a dynamic tool for managing all kinds of stress, learning how to be more imaginative and creative, feel more relaxed, energised, focussed and calm and have more enthusiasm.

 

Annie works along side you, supporting you in building a solid, new foundation that helps you overcome and experience relief from some of the problems that may have been compromising you. Her intention is to build a relationship of trust and positive support, working with you to achieve your goals and restore your confidence.

 

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For a Free Telephone Consultation call 07768 385489

 

How  can Hypnotherapy help you?

 

Our imagination has immense power over our lives. It is the key to changing both our past, our future and our feelings about life.  Our thoughts are influenced by our belief system, both positive and negative.  

 

In hypnotherapy it is possible to understand how to transcend our limiting beliefs and reinforce our positive attributes. With practice we can obtain greater clarity and more freedom from the restrictions our negative thinking places on our lives.

 

When we reach a point of acknowledgement that we really do want to change, we begin to take steps to create a different world for ourselves.

 

Through hypnotherapy we can learn how to create a more expanded view of our own potential and make the changes to our thinking and behaviour, to achieve the life we want.

 

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Treatments with C B H

 

Cognitive Behavioural Hypnotherapy (CBH) is one of the core models of hypnotic psychotherapy.

 

Cognitive therapy is based on the idea that both distorted and unrealistic thoughts produce unhealthy negative emotions like anger, stress and anxiety. Learning to think about your problems in a more positive and realistic way in hypnotherapy, can change the way you feel, often with profound effects.

 

Behavioural therapy is based on the notion that you must acknowledge your fears before you can conquer them. Hypnotherapy can help you learn how to safely and effectively deal with irrational fears getting in the way of productive living.

 

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What problems can hypnosis help?

 

Thoughts and ideas:-

Sadness, low self–esteem, obsessions, lack of  confidence etc.

 

Phobias and Fears:-

Public speaking, dental treatment, object or situation (i.e. flying) heights, insects, animals etc

 

Addictions :-

Alcohol addiction, drug addiction, stop smoking, gambling, etc

 

Feelings :-

Panic attacks, anxiety, jealousy, guilt, anger, inadequacy, executive burnout, stress, post traumatic stress, grief, loss, change, dejection, etc  

 

Habits :-

Eating, weight problems and weight loss, nail–biting, smoking cessation, deep-seated compulsions, O.C.D., etc

 

Pain Management:-

Surgical, medical or dental intervention, I.B.S., arthritis, back pain, etc.

 

 

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What is Hypnotherapy?

 

Hypnotherapy is an effective and remedy that with your participation is capable of rapidly and safely treating a wide range of problems that can be holding us back from leading our lives as fully as possible.  

 

Hypnotherapy has undergone significant, rigorous research which shows it is an effective therapy in dealing with negative thinking, distressing feelings, anxiety and stress.  

 

It is also useful in helping overcome unhealthy habits, addictions and debilitating phobias as well as improving confidence and self esteem.

 

What is Hypnosis?

 

Hypnosis is a pleasant, enhanced state of increased focus and relaxation.  In this heightened state of awareness the mind is able to accept positive suggestions.

 

When the logical, rational and analytical part of the mind disengages and the creative, intuitive part that involves the imagination becomes dominant, we are more open to suggestion.

 

In this state the hypnotherapist working with the client, can help initiate positive and lasting changes in thinking and behaviour.  

 

If we change how we think, we can change our “world”. Certainly the way we view the world. This idea can become reality if we learn more about our thinking. We can learn to engage the mind in new healthier ways by training it with self–hypnosis.

 

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What happens in Hypnotherapy?

 

During hypnosis the active conscious mind is relaxed and this allows a deeper part to be accessed, allowing you to think “out of the box”.  

 

Without actually realising it we are in hypnosis several times a day. One of the most common examples is when we are driving. Many people will recall times when they drove for a long time without remembering consciously about it. When you are concentrating deeply on something, time appears to stand still.

 

Being fully absorbed like this and losing track of time is similar to being in hypnosis. The experience of deep absorption is very pleasant, when you are able to let the critical mind rest for a while.  

 

It is said the chattering mind can think something like 95,000 thoughts a day, many of them old and repetitive, and in hypnosis this mental activity is quietened.  

 

Then the part of the mind that involves our emotions, imagination and memories, takes over. Hypnotherapy enables us to connect more directly to this part of the mind often known as the subconscious.  

 

Working with the hypnotherapist we are given tools to overcome inner barriers to help change our out dated thoughts and behaviour to more healthy and positive ways of thinking and living in a more fulfilled way.

 

At the same time you are likely to feel calm, peacefully relaxed and at ease as you experience hypnosis.

 

For a Free Telephone Consultation call 07768 385489

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Clinics in Harley St London W1, Wandsworth Common London SW12, Weybridge Surrey KT13

 

© Annie Greig 2008 - 2012                                                                                             www.HypnoResolve.com

Live a better life
About Annie Greig
What is Hypnotherapy and Hypnosis
Hypnotherapy Treatments
How  can Hypnotherapy help you?
What happens in Hypnotherapy?
Treatments with Cognitive Behavioural Hypnotherapy
Contact by email
Clinic Locations in Harley St London W1, South London Wandsworth Common SW12, Weybridge Surrey

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Annie Greig   

Cognitive Behavioural Hypnotherapist

                           HPD, Dip Hyp, GQHP, GHR Reg, MNCH (Acc)

                                     REBHP Accredited  CNHC Registered

Committee Member for The Register of Evidence-Based Hypnotherapy & Psychotherapy

 

 

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

 

For a Free Telephone Consultation

Call Annie Greig on 07768 385489

 

 

Annie Greig Help with solving your problems

 

You Tube Video of Guided Hypnosis with Annie Greig

Annie Greig Hypnotherapy Edit.mp3

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